Thursday, 31 January 2013

Resveratrol Reviews: Does Resveratrol Work For Losing Weight?

Resveratrol Weight Loss Supplement

Resveratrol is one of the newest miracle supplements that many people are raving about. It promises everything from weight loss to anti-aging effects. This is why many companies are now offering their own resveratrol supplement marketing them as weight loss, disease prevention, or anti-aging products. In this article, let's try to determine if there really is a connection between resveratrol and weight loss.

The Details

Resveratrol is among the members of a group of plant compounds which are called polyphenols. These are compounds that experts believe to have antioxidant properties. This basically means that they can protect the body from damage that causes conditions like heart disease and cancer. The substance can be found in the skin of red grapes but can also be found in berries and peanuts. Resveratrol supplements available on the market usually contain extracts from Chinese and Japanese knot weed plant Polygonumcuspidatum or red grape extracts.


The most popular claim of Resveratrol supplements is weight loss. There is a lot of anecdotal evidence stating its benefits when it comes to losing weight. However, the enticing claims from manufacturers are still not substantiated. There is still no human study regarding how it can help people lose weight. However, laboratory tests conducted on mice appear very promising.

Studies show that the substance can help the muscles ability to absorb glucose from food. This means that fewer calories will go into fat cells since they will go into muscles. Also, it has been shown to increase ability to exercise more intensely and frequently. Other benefits claimed by manufacturers include anti-aging properties and disease prevention. However, there is still no quality long-term study confirming any of these benefits.

Resveratrol and Weight Loss

The bottom line is that there is still no concrete evidence showing a connection between resveratrol and weight loss. The experiments conducted on laboratory mice don't really mean anything when it comes to its weight loss effects on people. Moreover, its long-term effect in people is still a mystery. Until there is solid proof that it can do what manufacturers claim, it would be better not to use it for any reason.

There are other better options when it comes to safe and effective weight loss supplements. Remember that there is no "magic pill" that will solve the weight loss problem for you. Diet and exercise are integral parts of the solution even if you are using the best weight loss supplement.


There is so much hype regarding resveratrol but the fact of the matter is that there is still no high-quality research conducted proving it offers any kind of health benefit. If you're looking for a weight loss supplement, you should look elsewhere. There are many other weight loss supplements that are not just effective but also free from side effects like those that are made from proven natural ingredients.


  1. Resveratrol seems to have a wonderful measure of marketing interest in the past. From getting stated on talk shows, to huge coverage in the world magazines and online boards, the ingredients in the product has been hailed as the most effective medical discovery in the past, and a true fountain of young substance for all of us to obtain if we want to live longer.

    However, I want to know what are the major side effects of Resveratrol? I have heard that they are not many in number... is it true? Does it have incredibly negative effects, the form which makes it awkward to be in public?

  2. I began taking resveratrol likewise as it was expected to be exceptionally handy for you. I took it one night. The following morning I had severe issues and the runs. The issues and looseness of the bowels proceeded for two weeks. I called the company. They told me that it may be the quercertin in the equation. I switched to a different one without the quercertin and the situation proceeded.

    I have since quit taking it. It has been two months and I am simply beginning to get back to standard, however am thinking the fixation in the resveratrol may be bringing on the situation. I am disappointed I can't take it, yet I chose the predictable diarrhea might create to a greater extent a situation than any profit I appropriated from the resveratrol.

    Had reaction to resveratrol which essential comprised of stomach and scrotal skin inflammation like skin emissions. Too much irritated. Did not acknowledge it was the resveratrol for quite a while. After a month of declining manifestations irrevocably attempted killing the resveratrol and inside a week side effects had subsided enormously and in two weeks were gone.

    I took resveratrol supplements for over six months after any issues with skin started. All things considered, I now accept that this supplement was moreover creating heart palpitations.

    Throughout that six months I had various incidents of evening palpitations which at times were very severe. Following halting the supplement they have all however vanished. In looking the net I discovered that there are numerous alternates who have reported a comparable response.