Saturday, 18 February 2017

Best Cleanser for Your Skin Type

As you go about your day, your face gets all sorts of gunk, including dirt, sweat, dead skin, bacteria, and oil.It is important to cleanse your face at least twice a day. The facial cleansers are here to help you clean off the entire gunk without drying out your skin. They keep your skin fresh and they target and prevent specific skin issues. However, they can cause harm to your skin if you do not use the right facial cleanser for your skin type. While choosing these cleansing products, put into consideration, your skin type and the ingredient content of the product. Here are some tips to help you choose and get the best out of the facial cleansers.

1. Know your skin type

The skin varies from one person to another and from one region to another. It is important to identify your facial skin type in order to be in a position to find the best facial cleanser for it. Some skin types are easy to manage while others might be perpetually frustrating. The various skin types are sensitive skin, normal skin, oily skin, dry skin, and combination skin. Thus, you cannot use a similar facial cleanser in all skin types.

2. Know the type of facial cleansers

Most of the cleansers are designed for specific skin types. Common types of skin cleansers are skin problem-specific, skin type-specific, post and pre-cleansers, and mild cleansers designed for everyday use.

For normal skin: You can use a wide variety of skin products without worrying much. Normal skin is radiant and healthy, it has minimally enlarged pores, and it is not easily affected by weather. The recommended cleansers for them are those that contain antioxidants, botanical anti-inflammatory agents, retinol, and hydroxyl acids.

For dry skin: You should use cleanser whose ingredients are rich in moisturizing properties. They create a barrier that prevents your skin from drying by holding in moisture and phospholipids. The product should contain antioxidants, anti-inflammatory agents, and barrier-repair moisturizing ingredients. Those with alpha hydroxyl acids exfoliate dry skin and allow efficient absorption of moisture. You can use oil-based products that contain natural oils. Products with surfactants dissolve oily molecules leading to further skin dryness.

For oily skin: Oily skin is due to overproduction of sebum from the sebaceous glands. The excess oil can clog your pores leading to skin disorders such as acne. When cleansing an oily skin, avoid products that contain oil be it synthetic or natural, fragrances or additives. Gel-based and foaming cleansers are the best facial cleanser for an oily skin. They contain ingredients such as antioxidants, botanical anti-inflammatory agents, retinol, and hydroxyl acids with an addition of salicylic acid, benzoyl peroxide, turmeric or honey. Mild cleansers are highly recommended for oily skin, since they cleanse your pores without drying them up. They may also opt for exfoliating and astringent cleansers.

For sensitive skin: Sensitive skin tends to get irritated easily by products that contain harsh ingredients. They should use cleansers with mild ingredients such as anti-inflammatory agents, aloe, antioxidants in lower concentrations, and cucumber natural extracts. They should avoid alcohol-based products. You are recommended to seek out cleansers that are fragrance-free and are hypoallergic.

For combination skin: You are recommended to use a gel-based or mildly foaming cleanser. The gentle, water-soluble cleansers do not leave your face feeling tight or dry.

3. Use your cleansers appropriately

It is important to follow directions given to the latter to avoid breakouts or itchiness. Avoid scrubbing your face hard. Clean your hands first before touching your face. Try double cleansing; first cleansing removes surface dirt and makeup while the second one drives out sebum, sweat, and particles that are in your skin pores. Take your time and massage your skin in circular motions.

Advantages of facial cleansers

  • They clean out the pores preventing them from clogging.
  • They leave your skin moist preparing it to absorb other health products to be applied effectively.
  • They clear other products on your skin such as dirt, makeups, sweat etc.
  • The cleansers remove the excess surface oils and dead skin cells.


Cleaning your face properly makes a difference in how you look and in your skin’s health even years later. The main purpose of washing your face is to maintain a healthier, good-looking skin. It is advisable to cleanse your face twice a day, during the night and morning hours. You should use a gentle washcloth and pH balanced cleansers. You should use warm water since hot water can irritate the skin and also cause overproduction of oil. Choose the best cleanser for an amazing look and healthy skin.

Saturday, 4 February 2017

How to Reverse Sun Damage on Skin

Many women love the light and warmth that comes from the sun. In fact medical practitioners recommend sunlight exposure as a healthy source of vitamin E during the few hours of the morning and afternoon. However, prolonged sun exposure causes extensive damage to the skin.

The harmful ultra violet rays alters the skin structure through radiation while the suns heat dries up the unprotected areas. This depletes the skins natural oils, which acts as lubricants. Women have a reason to smile because skin experts give an assurance that 99% of skin damage is reversible.

While it’s impossible to alter the cellular changes caused by radiation, it’s possible to reduce such damages as: skin sagging, broken blood vessels, wrinkles, brown age spots, sun burns, child hood burns, red spots, dark circles around the eyes, fine lines and melasma successfully. The initial step to preventing sun damage is by reducing further damage. Treatments range from laser treatments, mechanical skin peels, routine use of gels and topical creams. Dermatologists and plastic surgeons therefore recommend the following tips for a greater skin:

1. Intense Pulsed Light

Intense Pulsed Light (IPL) aids in skins pigment reduction. This procedure enables the age and sunspots on the to reduce in a few days. The user can use the procedure along a few treatments to thoroughly reduce cause of skin discolorations.

2. Photodynamic Therapy

This treatment combines light and photosynthesizing medication to treat cancer causing cells and sun damage. This is a one hour process. It produces irresistible results when used together with Intense Pulsed Light.

3. Use of Fractioned Lasers

These lasers create tiny wounds known as thermal zones. In process of their healing, the lasers promotes a natural healing process thereby stimulating new collagen. The result is a tighter, smoother, even and a glowing appearancefree from sun spots on face.

4. Ablative Lasers

Ablative Lasers are stronger than fractioned laser. They work by vaporizing the skins top layer. The treatment is mostly recommended for more problematic skin damages such as deep wrinkles, deep pigmentation and extensive skin unevenness.

5. Use of hydroquinone and Retinoid

This is the most aggressive and effective skin care treatment for reversing stubborn skin damage. It gently exfoliates the skins upper layer to reveal a smooth fresh layer. Doctors recommend the formula in reducing skin uneven pigmentation and reduction of sunspots as well as lighten the face.

6. Dark Spots Correcting Cream

Dark spots correcting creams contain niacinamide compound responsible for preventing darks pots and it also acts as a gentle skin lightener.

7. Use of Chemical Peels

A good example of a chemical peels is Glycolic Acid. It gently peels the skins top layer thereby revealing a new skin free from wrinkles, uneven texture and pigmentation. It also treats other causes of skin disorders such as acnes and fine lines. Chemical peels get rid of sun spots on face in a span of 5 days.

8. Use of Antioxidants

Antioxidants are rich in Vitamin C that helps boost collagen and prevents formation of dead cells. Dr. Shamban a dermatologist recommends a natural solution to this. She advice users to blend frozen strawberries, honey and blue berries. When the mixture is applied on the skin regularly, the antioxidants gently penetrate the skin to promote collagen production, reduces harmful effects of UV rays as well as repairs the worn out tissues.

9. Use of Exfoliants

Mild exfoliants like Alpha-Hydroxyl acids (AHA) promotes faster skin cell rejuvenation. Sun damaged skin has a low skin rejuvenation rate that leads to dry, flaky, uneven and a blemished skin.

10. Continuous Maintenance

Dermatologists emphasizes that skin damage is a continuous process. Most people expose themselves daily to the harmful solar rays. Unless they stop this extensive sun exposure, skin damage will continue worsening. Therefore, doctors recommend user to undertake one laser treatment in every one or two years.


In determining the best skin regime to correct the skin damage, skin experts advice users to consults a dermatologist first. The dermatologist will examine the skin type and access the nature of the skins damage. The doctors also perform biopsy procedure in the laboratory that helps to rule out the likelihood of skin cancer. He will further recommend the best solution. The skin expert also emphasizes other factors that will yield positive results such as: the users’ willingness to be patient on recovery period, users’ budget, skin type and the degree of the skins damage. By following this process, the user is guaranteed of positive results and minimized risks to their skin problems. Above all this, dermatologists emphasize the use of a good sun bloc or a sunscreen with a sun protection Factor (SPF) of 30.