Improved Sex for Couples after Menopause: Here's the Secret

According to a recent study published in the journal Menopause, many women and their sex partners suffer needlessly from a lack of sex following menopause. The chief reason behind this lack of sex is due to a condition called “vulvovaginal atrophy” (VVA)--the drying and thinning of vaginal tissue resulting from hormonal changes initiated by menopause. However, before menopause, hormonal changes do just the opposite and make women more sexually receptive.

Vulvovaginal atrophy is a well-studied medical condition that is typically remedied in some cases with hormone replacement therapy (HRT), but more often with vaginal lubricants and moisturizers. In some cases women also use a female Viagra pill to increase blood flow to their vaginal tissue. Loss of feelings of intimacy and loss of libido are typically associated with discomfort or pain during sex due to the vulvovaginal atrophy.

However, what is less studied is the emotional and physical impact of vaginal atrophy on postmenopausal women and their male sex partners—a quality of life issue that may adversely affect many marriages as well as feelings of esteem and self-worth.

Menopause is Natural Phenomenon for Women

Menopause is the period of mental and physical changes a woman goes through due to the decrease in ovarian function. The effects can be felt over quite a range of time, including both before (perimenopause) and after the permanent end of menstruation.

According to western medicine, menopause is caused by a decline in endocrine function which then affects the autonomic nervous system. This is usually due to the decrease of ovarian function, but can also be caused by functional disorders of the anterior pituitary, thyroid, pancreas, and/or adrenal glands.

Menopausal symptoms may include hot flashes, sweating, heart palpitations, edema, headaches, a heavy–headed feeling, insomnia, ringing in the ears, depression, irritability, a decline in memory, feeling tired or listless, gaining or losing weight, itchiness of the vulva, vaginal dryness, frequent urination, and more.

Western medicine’s main treatment for menopause is estrogen replacement therapy. This has been shown to be effective in relieving some symptoms, including atrophy of the uro-genital organs, and in preventing and decreasing osteoporosis after menopause.

However, research carried out by the Women’s Health Initiative (established by the National Institutes of Health in the U.S. in 1991) reports that long-term use of hormone replacement therapy increases the incidences of coronary artery disease, stroke, breast cancer and thromboembolism in women. Therefore it is now recommended that standard hormone replacement therapy for women during or after menopause be non-continuous.

Hot flashes are a common symptom of menopause. These don’t merely involve a reddening of the face, but may be accompanied by an intense sensation of heat, an increased heart rate, feeling of compression in the chest or head, and sweating. This sensation of heat occurs across the face and can extend to the neck and chest. If it happens at night it can disturb sleep and then decrease concentration during the day. It can lead to a decrease in memory, hypersensitivity, tiredness, and depression.

Herbal medicine actually improves certain (especially neuropsychiatric) symptoms which western medicine is not able to decrease. This difference underlines the characteristic benefit of Eastern medicine’s focus on regulating the body’s overall condition rather than just treating the specific symptoms.

A research study done on the effects of herbal medicine on menopausal women with hot flashes has demonstrated improvement of many symptoms including: hot flashes (reduced frequency), level of sweating, heart palpitations, insomnia, stability of emotions and moods, daily activities and life in general. Furthermore, the study’s findings showed no side effects from these medications.

Menopause is a natural phenomenon for women, so why not use a more natural approach to treat it?

Article printed from http://www.merrittherald.com/lifestyles/204581961.html

Hydroxycut Reviews - Does Hydroxycut Really Work?

Losing weight is not as simple as it sounds, at least for some. As a matter of fact, the process of losing weight is difficult for most people. Just imagine how hard it is to resist from the compelling sumptuous foods that we come across time and again. Looks like losing weight takes only self-control and a fitness regime. These two techniques do work, but most of us find that they are not enough. That's why they seek for other aids such diet weight loss supplements and a popular brand would be Hydroxycut.

 

Product Overview

This product supposedly works to help men and women to lose weight rapidly,that is when paired with exercise and a healthy food plan. It goes with the claims of giving off positive results, which are three times the result you'll get from exercising alone or food diet plan. In 2009, it has been considered the most popular diet pill with an outstanding record of 1 million units sold per year.

As with any kind of product, there are also questions about Hydroxycut, and one that you might have already asked is, does Hydroxycut work? There are testimonials from consumers claiming that this product does work. However, there are also some that claims that the product does not have an effect at all. So there is no absolute answer to the question. This brand is more like a hit and miss as with any other supplement, since not all bodies react the same way.

What are the Ingredients in Hydroxycut?

So how does Hydroxycut work for weight loss? This product works by burning stored fats in the body and by promoting the loss of excess stored water in the body. Other than those, this weight loss supplement also functions to increase the metabolism, boost energy, and normalize the blood sugar level. What is behind those functions are its ingredients which include:

•  Green tea
•  Caffeine
•  White tea extract
•  Garcini Cambodia extract
•  Gymnema sylvestre extract
•  Oolong tea extract
•  Rhodiola rosea root extract
•  ginger root extract
•  lecithin
•  quercetin dehydrate
•  raspberry ketone

 

Is It Effective?

The ingredients this product contains have been proven to work efficiently, but as to the question, "Does Hydroxcut work effectively as a whole?", the answer would be yes, according to the studies made by the manufacturer and another study made by a third-party as claimed by the product's website.
However proven to help with weight loss, there are side effects that come with it. They vary from mild to severe diseases like liver damage and heart problems.

Conclusion

Hydroxycut might be effective but that is not all worth it if the product will eventually jeopardize your health. Remember there are other options and one would be Phenocal. Unlike other supplements, the exact amount of ingredient's details are disclosed on Phenocal's official website. With that, consumers will be able to do research if the amounts of the indicated ingredients are good for them or not. To date, Phenocal's record is clean from side effects. What's more is that Phenocal comes with a money back guarantee, a perfect offer for any dubious buyer.

Where To Find It

Best Deals and Pricing Available at Amazon.com

When to see Your Gynaecologist about Your Reproductive Health Problems?

It is always very important to look after your body, so you should always be doing what is advised to stay healthy. This includes participating in at least 30 minutes of exercise each day, eating enough fruit and vegetables and drinking a reasonable amount of water each day. By following these daily rules you will find that your body will immediately feel much healthier, however there are some problems which you cannot ignore by eating more fruit.

If you start noticing some abnormal symptoms from your body, this is something that you should never ignore. Whatever the problem is you should always immediately contact your doctor or gynecologist. Some symptoms which some women may face could be:

Pelvic pain or menstrual cramps

If this cramps or pains are happening on regular occasions then you should contact your doctor immediately, as it could be a sign of further problems. If the pain is so severe that it is disrupting your daily routine you book yourself in for an examination immediately so that the problem can be dealt with accordingly.

Abnormal bleeding

Abnormal bleeding is when you are changing your sanitary towel or tampons more than once every two hours. If you have noticed that your bleeding is becoming increasingly heavy and it is disrupting your daily routine, you should contact your doctor so that they can discover what is causing this.

Bleeding between periods

Random bleeding between periods can be a sign of many different things; it can be part of the contraceptive pill that you are taking or a sign of more worrying things. You should not just ignore the random bleeding as you don’t want any problems to develop to something worse.

If you start noticing that you have any of these problems, then you should contact your doctor and asked to be referred to a gynecology that will be able to examine you to discover what is causing any of the problems.

You should also contact your gynecologist if:

You are planning on getting pregnant

A gynecologist will advise you on how to get pregnant and any things which you should change in your current lifestyle which will help you become pregnant quicker.

You have a sexually transmitted disease

If you believe you have contracted a sexually transmitted disease, it is important that you contact your doctor or gynecologist immediately so that you can be tested and any appropriate action can be carried out. If you do not get the appropriate medicine if you have a sexually transmitted disease, it can cause further health problems in the future.